Zen Time Services

Here at Unstoppable Joy we want you and your caregivers to receive much needed self-care services, a break if you will from thinking about the everyday fight to Relax, Recharge and Breathe.

Breathing Sessions

Breathing Sessions with Jenny Lind are a series of sessions designed to help individuals focus on their breath and cultivate a sense of relaxation and mindfulness. These sessions may incorporate various breathing techniques and mindfulness exercises to help individuals cope with stress and improve their overall well-being.

Mindful Movements

Mindful Movements with Berkleigh Diaz are sessions that focus on the connection between the body and the mind. Participants will be guided through various movements and exercises that are designed to promote mindfulness and improve overall physical and mental well-being. A warrior can always use more mindfulness.

Sound Therapy

Sound Therapy with Chrissy Ehrhart is a form of therapy that uses sound waves to help individuals relax and reduce stress. These sessions may involve the use of instruments such as crystal singing bowls, gongs, and other sound healing tools to help individuals achieve a sense of calm and balance.

Grief Support

Grief Support sessions with Bethann McIntosh are a series of sessions designed to provide support and guidance to individuals who are coping with grief and loss. These sessions may involve group discussions, individual counseling, and other therapeutic techniques to help individuals work through their grief and find ways to cope with their loss.